Tyler Parkman Blog

Since I've started doing sports, I was told that you're born either a one foot jumper or a two foot jumper. I've heard it in a bunch of different ways. "It depends on your genes." "little guys hop higher off one foot and tall guys hop higher off two feet." This issue has been a regular misconception ever since Ever. It's sad knowing lots of athletes limit themselves because of misinformation like this, and You'll see why.  Vert Freak 101 impressed me because there is a devoted chapter in the course that Busts the one foot/two foot jumper myth. I'll give you a preview of what the section covers in this post.

The number one detail I'd like to Say again is: You weren't born with any preference. So don't be anxious and concern that with what sports you'd be skilled at or something like that. A Handful of athletes Do not perform at their full potential when thinking Like that. An athlete that exhibits that mindset When young focuses Fully on one jumping method his or her entire life, while the other method is overlooked. Sadly, in many sports as well as basketball, it's largely beneficial to be able to hop using both Methods. If you learn how each technique works, you'll See how it's possible for anyone to be excellent at both Techniques.

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